My Food Navigation test measures your food intolerance, food allergy, and food sensitivity to 923 foods
Each food will be rated on a group scale of Green (normal reactivity) or red (high reactivity). A high reactivity can mean that there’s a possibility that food can give you symptoms- making that food an ideal candidate to include in your list to remove from a diet for 4-6 months.
View Full List of food
Experiencing symptoms that you believe are related to food, such as headaches, stomach pain, or bloating?
Your body’s response to certain foods may help you determine the cause of your physical symptoms. The exclusion of these products will help to significantly reduce and remove these symptoms:
- Headaches
- Migraine
- Stomach
- Bloating
- Stomach or abdominal pain
- Indigestion
- Diarrhoea
- Constipation
- Heartburn
- Energy
- Breakdown
- Lack of energy
- Fatigue
- Skin Acne
- Dermatitis
- Irritation
- Redness
- Itching
Everything you need to understand your results
- Detailed directions and an instruction to guide you
- Help along the way from our customer care team
- Digital and printable results
Maria –
I’ve always been interested in alternative medicine approaches and My food navigation test fits perfectly with my approach to holistic health. The test is very easy to use and the results have been very helpful in identifying my food intolerances. Personalized advice has also been very helpful Insightfully, I have noticed positive changes in my health.
John –
Llevaba un tiempo siguiendo una dieta determinada, pero no estaba segura de si era adecuada para mí. El test de Navegación Alimentaria me ayudó a identificar algunos alimentos que me daban problemas y a tomar mejores decisiones sobre qué comer. El test en sí es muy fácil de usar y agradezco la comodidad de poder hacerlo en casa.
Sarah –
En tant que personne qui dépense beaucoup d’argent en traitements de beauté, je suis toujours à la recherche de moyens d’améliorer ma beauté, ma santé générale et mon bien-être. Mon test de navigation alimentaire a été un excellent investissement et les recommandations m’aident à faire de meilleurs choix alimentaires, ce qui améliore ma peau et ma santé en général. Je recommande vivement ce test.
Peter –
Ich war etwas skeptisch, was die Verwendung dieses Lebensmitteltests angeht, aber ich war von den Ergebnissen angenehm überrascht. Der Test ist einfach zu bedienen und der Bericht ist sehr detailliert. Der einzige Grund, warum ich ihm 4 von 5 Sternen gegeben habe, ist, dass ich die Essensempfehlungen nicht als besonders hilfreich für meinen Lebensstil empfunden habe.